Still, highlights of the week:
- Thursday's 3 mile run. On Saturday I'll likely take a first stab at the Parkrun
- Three laps on the bike around the Iford and Tuckton bridges on Sunday. A decent stint - roughly 12 miles, about 45 minutes, average 16.6mph (thanks Strava for losing my data) - but the headwind at Iford was horrible.
- Swim night moved from Monday to Tuesday this week. Still crap. On the plus side, I was vaguely successful at learning to breathe to the right as well as the left. The asymmetry is extraordinary though. Breathing to the left is perfectly smooth. Breathing to the right feels like I'm throwing my whole body out the water like a begoggled Kraken, and still I take in a lungful of chlorine. Will keep working on it. There's no real benefit to it, other than a bit of variety, and every decent swimmer I see can do it, so I'm hoping there's some piece of magic there that will make me go faster.
No comments:
Post a Comment